WORKSHOP OVERVIEW
This workshop is designed for all levels beginners to advanced
Come and join Brendan Cortabitarte in this incredible workshop and learn…
A Deeper Understanding of Inversions (Handstand and Arm Balance Workshop)
This is a very in-depth workshop, with focus on the anatomy and alignment of hands, wrist, shoulders and core in relation to handstand.
You will learn how to build strength, overcome fear and get upside down using walls a partner and eventually a freestanding handstand.
Understand the foundations to create a solid base and balance on two hands!
Review the essentials of safely approaching handstands, inversions and arm balancing
Plenty of wrist, shoulder and core awareness, strengthening and prehab work.
A lot of breath work and technique building on the floor, at the wall & with props
A lot of individual attention and feedback and receive our free ebook manual so you can
go home and work on all the drills we have added so you can fly into your handstands
For both newbies and those looking to refine their upside-down practice
DATE : SATURDAY October 2nd
TIME : 10.00am-1.00pm
PLACE : RAW POWER YOGA Albion
(97 Sandgate Rd,Albion In the Albion Fine Trade Complex)
PRICE : $55.00
Testimonials
Cristina Rocca
12:16 31 Oct 22
Raw has been my yoga home for over 2 years now and I... absolutely love it.It offers a great variety of classes from Meditation to Yin to Flow and Power all held in a beautiful space with lots of natural light.The sense of community is amazing - I’ve felt welcomed from day one and I met lovely human beings along my journey.Raw is the perfect place to practice and have fun in a safe and positive environment. Classes are suitable to all levels with teachers always offering plenty of cues and modifications to make feel everyone inclusive.Simon and all his crew are just incredible. A team of true professionals who genuinely care for all members and their wellbeing.I couldn’t recommend it more!read more
Kristy L
09:22 28 Oct 22
Highly recommend. Raw Power Yoga Simon is an absolutely... brilliant yoga instructor! His classes are always amazing - some of the best yoga classes I’ve ever done with options for all levels. Simon is incredibly welcoming of new yogi’s to the studio and shows a genuine care in the Raw community. I don’t make it there as often as I would like to these days, but always leave a class feeling like a million dollars and full of gratitude.Oh, and how could I forget - Floyd, the resident dog! We love him!read more
Jesse Rowland
08:38 28 Oct 22
Highly recommend Raw Power Yoga! There’s a great sense of... community here and a diverse range of experienced teachers who are all very welcoming.The teacher training course offered here is nothing less than life changing, words honestly can’t describe it.Come and check out the studio, even if you’ve never practiced yoga before!read more
Leisa Fien
07:14 28 Oct 22
Great yoga studio! A truly welcoming space with a range of... yoga styles and teachers. Easy to find your favourite! My fave is Simon. Strong classes and never a dull moment. He brings something new to each class and provides ample opportunities to continue learning! Love it!read more
Rejeesh Raghavan
03:18 28 Sep 22
One of the best Yoga studios in Brisbane.And as bonus... don’t forget to meet Floyd!read more
Jason W
22:16 16 Aug 22
RAW Power Yoga is all about community. Great practitioners... that look after you and make everyone feel inclusive regardless of level.Beautifully lit studio with lots of natural light, good vibes and space. You can Mediate, Yin, Flow or Power it right up!The teacher training is a great way to fully immerse you into your practice with highly knowledgeable teachers. Support is second to none.read more
Caroline Bell
01:05 16 Aug 22
I completed the Teacher Training Course here in 2022 and... thoroughly enjoyed the experience. Simon creates a warm, caring environment. He has a thorough approach to his teaching and goes into great detail of alignment and cues.The studio was a great fit. Simon sources authentic and knowledgeable teachers to deliver great content and wisdom.The studio has a beautiful, warm environment with high ceiling and plenty of natural light.Would recommend this studio to anyone who would like to attend for yoga practise or to complete their Yoga Teacher Training.read more
Francesca Sills
10:09 15 Aug 22
A beautiful studio space with excellent teachers. One of... the best spots in Brisbane!read more
johanna power
03:33 29 Jun 22
Raw Power is a great community. The teachers and members... are all so welcoming and genuinely love to see others flourish. There's a great variety of classes that are open to all levels so you can work at your own level with no judgment and lots of support and smiles 🙂read more
Indy Lynch
02:45 29 Nov 21
Each and every one of the teachers are outstanding and have... their own unique style – so there’s something for everyone! The studio itself is a beautiful space, high ceilings, flooded with natural light and lively plants create a peaceful environment. The vibe is welcoming and supportive and I always leave feeling energised and happy. Thanks Raw Power Yoga!read more
JJ
10:55 06 Nov 21
I just want to thank all the great teachers and fellow... yogis here. It’s such a magical place where I end the day so happily after every session. Namaste 🙂read more
Eric Low
04:35 16 Oct 21
This was a fantastic yoga studio with very friendly staff.... I attended a handstand workshop and can recommend. Great place!read more
Erik Erik
04:37 09 Jul 21
Fantastic teachers, such a calm and welcoming space to... learn and practice. Variety of classes for all different levels and it feels very inclusive. Beautiful painted mural in the practice hall too which is nice to look atread more
Nirvana McBeath
03:25 09 Jul 21
I have been in search for a while for a good yoga studio.... My girlfriend recommended this place to me and I am now recommending it to you. Friendly, great teachers and a fantastic atmosphere.read more
Jake Sun
00:23 09 Jul 21
So many amazing things to say about this studio, but I'll... just pick a few. Simon and his dog Floyd give the warmest of welcomes to all students who walk through the door and create a real sense of community in the space. The expansive room is energised by natural sunlight during the day and in the evenings the warm lightning provides the perfect ambience for yoga and meditation practice. Whether you're wanting an amped power class or restorative yin (long slow deep), the great crew of teachers at Raw have got you covered! A sanctuary of sanity for crazy timesread more
Bryan Finselbach
09:58 08 Jul 21
Amazing studio and the best yoga teachers around. Simon... and the studio have been a huge support over the years. Wonderful community created here and you feel like the teachers actually care about you and want you to get the best out of the class. Highly recommend.read more
Sarah Schmiedler
08:30 08 Jul 21
I absolutely love this place and adore the owner and all... the teachers he handpicked. I did my teacher training here, practised for many years and then also taught until I moved away. Dearly miss the classes and the wonderful community! What an epic studio and safe homey place you have created, Simon! Thanks for everything you do. xxxread more
Katie
08:43 14 May 21
Heard about the studio from a couple of friends & had to... check it out for myself. Ample parking available, welcoming atmosphere, friendly teachers & a variety of classes offered. Highly recommended.read more
Zac Daunt
00:00 11 May 21
Can't say enough good things about this place - the... diversity of different class options, the incredible teachers, and the space itself is amazing.read more
Kris Robinson
03:42 15 Jan 21
The best yoga studio and instructors around. It's a great... place to zen out and keep your body strong and flexible.read more
Amanda Best
08:30 06 Dec 20
Raw Power is so much more than a yoga studio! It is an... incredibly supportive and motivating community - a studio where you see results, and make wonderful, likeminded friends along the way! I joined the Raw family within a week of relocating to Brisbane from interstate and still believe that is was one of the best choices I made! Simon (and Floyd) have created such a special and unique space where everyone feels welcome and is encouraged to build a better version of themselves. Try a class - you won't look back!read more
SARAH MCBEAN
21:56 25 Oct 20
What can I say - this yoga studio is one of a kind. Such an... incredible community. Recently completed my yoga teacher training here and would recommend it to anyone looking to deepen their understanding of yoga as well as commence teaching. All the teachers are extremely knowledgeable, friendly, helpful and professional. Whether you are new to yoga or an experienced yogi, the classes at raw yoga will guide you along your journey. If you are looking to develop and improve upon your breath work, look no further, this is your studio. Start you journey here today at raw power, you will not regret it!read more
Mtheh Mtolo
2023-10-10T00:58:20+0000
I never believed it works this way, I was very doubtful about Bitcoin and all other online trading, I decided to risk... $1,900 with Mrs Joan Steve, after I saw testimonies of people on how good she is but I was very skeptical but she prove me wrong with my first trade and I'm so happy today, so I'm recommending her to everyone of you to invest with her and testify like me. Contact her now onEmail:joansteve42@gmail.com WhatsApp:+13017502458read more
Rachelle Furmanczyk
2021-07-09T07:49:40+0000
This is the most amazing Yoga Studio in Brisbane, Simon and his awesome and soooo fluffy dog Floyd are so welcoming and... amazing!! There is yoga to suit everyone, when l first started there l fell in love with the studio, it is full of warmth and positive energy, all the teachers and students are awesome! When l go there l truely feel like l am at home, l highly recommend you give it a go and see for yourself just how amazing it is.read more
Jade Goldberg
2021-07-09T03:30:39+0000
I’ve been to a lot of yoga studios and for me this is a standout good one. I loved how the class was challenging but... also felt supported in the challenge and that the teacher managed the fine balance of pushing the class but also tuning in to the level of abilities. Light airy space , friendly faces. Will definitely visit whenever in Brisbane.read more
Jake Sun
2021-07-09T00:25:46+0000
So many amazing things to say about this studio, but I'll just pick a few. Simon and his dog Floyd give the warmest of... welcomes to all students who walk through the door and create a real sense of community in the space. The expansive room is energised by natural sunlight during the day and in the evenings the warm lightning provides the perfect ambience for yoga and meditation practice. Whether you're wanting an amped power class or restorative yin (long slow deep), the great crew of teachers at Raw have got you covered! A sanctuary of sanity for crazy timesread more
Nirvana McBeath
2021-07-08T19:27:45+0000
It’s taken me a while to find a yoga studio I love in Brisbane but this is it.Awesome space, great atmosphere and I... love the teachers. I leave each yoga session feeling fantastic. A friend recommended this studio to me. I’d recommend this studio to you . 🥰🙏🧘♀️read more
Shaun Bruce
2021-07-08T12:12:18+0000
Everything about Raw Power Yoga is A1. Classes, facilities but most importantly the people. They have something for you... whether you’re a beginner or a expert. Extremely welcoming and friendly!read more
Brendan Cortabitarte
2021-07-08T09:12:30+0000
Rating: 11/10. I could not recommend Raw Power enough. It is truely a special studio with world class teachers that... provide engaging and supportive asana sequencing to their students. Regardless of whether you’re a complete beginner or an advanced practitioner I guarantee you’ll have an amazing experience at Raw Power. I am also currently about to complete my Teacher Training at the studio with Simon and the Raw team. Needless to say this has been one of the best decisions I’ve ever made. I had limited experience in my yoga practice so I wasn’t sure what to expect but this experience has changed me as person for the better in so many ways. Simon, Kirsten, Stacey and all the other teachers have gone above and beyond to support every single of us completely the course. I’ve gained a tremendous knowledge base on yoga philosophy, asana sequencing & correct movement cueing and most of all I’ve gained a new family!! If you’re sitting on the fence, JUST DO IT. You won’t regret it.read more
Gwen Arins
2021-07-08T09:09:29+0000
This is a very special studio, where the ego stays at the door and yoga, the present and your practice is your time to... re centre and reconnect with yourself 🧘♀️🙏❤️read more
Lorraine Gardiner
2021-05-13T12:40:20+0000
The positivity and mind-body connection inspired by Simon’s yoga practice is electric. His knowledge, calm,... encouragement and first class teaching continues to enrich my current yoga teacher training journey with RAW Power Yoga. I am deeply grateful for the opportunity provided to enable this beautiful journey alongside new friends, knowing I am in the very best of hands to enrich my life for the future, through RAW Power’s teaching and learning methodology.🧘♀️🙏read more
Em Lo
2020-10-28T04:24:42+0000
Great studio, wonderful customer care + knowledgeable and supportive teachers. Thoroughly enjoying my time!
Sarah Victoria M
2020-10-25T21:57:21+0000
What can I say - this yoga studio is one of a kind. Such an incredible community. Recently completed my yoga teacher... training here and would recommend it to anyone looking to deepen their understanding of yoga as well as commence teaching. All the teachers are extremely knowledgeable, friendly, helpful and professional. Whether you are new to yoga or an experienced yogi, the classes at raw yoga will guide you along your journey. If you are looking to develop and improve upon your breath work, look no further, this is your studio. Start you journey here today at raw power, you will not regret it!read more
Julie Manners
2020-10-15T09:03:48+0000
Great classes for all levels - teachers are amazing - community is a vibe 🙏🏼❤️
Kelly Maasz
2020-03-24T05:29:12+0000
Fantastic teachers. I've been practising with Raw Power for years and can definitely recommend them.
John Fison
2020-01-18T02:55:49+0000
Raw Power Yoga is the best yoga studio in Brisbane. Simon's Power Yoga session is suitable for all ages and levels and... challenges you to your limits! Simon's knowledge, patience and fun way of teaching has helped me learn about yoga and improve. I have had no back issues since I started his classes which is a major improvement for me and my flexibility is improving, along with my core strength. Thanks Simon!read more
Samantha Grubb
2020-01-18T02:04:52+0000
The Albion studio is so spacious and inviting. I’ve been going to Raw for about a year now and can absolutely say that... every teacher and class is AMAZING! Whether you are after a slower paced class, yin/stretching it out or a power class, there is something for everyone and every level.read more
Dave G Bigby
2020-01-17T23:43:01+0000
I came to raw power because I was deep into an alcohol addiction. With his teaching and support I have been sober now... for just over ten months. It’s the longest I have ever gone. Through the various yoga teachings and guidance I will never look back and have achieved many things and have progressed spiritually and emotionally at a rapid rate. Can not recommend anywhere near enough. 🙏read more
Shayne Lisa Pretorius
2020-01-05T10:05:47+0000
The studio is spacious and beautiful. Simon, the owner, has created an awesome community vibe, always greeting you with... a smile and making you feel welcome and a part of the studio. There are a variety of awesome classes and instructors to choose from and if you're after strong power yoga class, this is Brisbane's top studio! Sunday 4.15pm sessions are my fav!read more
Kaoru Komuro
2019-11-15T11:38:22+0000
The teachers are really friendly, the studio is so clean. Love there.
Jade Cordery-Hindle
2019-04-18T07:14:35+0000
I would highly recommend Raw Power Yoga. The classes are challenging, engaging and dynamic. The teachers are all... knowledgeable, caring and helpful. My favourite duo Simon and Floyd, help to create an inviting community. This studio is a must for Yogis to try out.read more
Rod Williams
2018-12-27T08:59:43+0000
Highly recommend Simon and his beautiful yoga space for your yoga journey!
Marielle Delgado
2018-11-05T22:10:20+0000
I’ve been a member here for about a year and a half. Simon has created such a great community at this studio. If you’re... thinking about trying it out, rest assured that there will be students just like you- whether you are a first-timer, a hard out inversion junkie, old, young or somewhere in between. Simon and his team of incredible teachers will help you to forget about everything else and focus on your own practice. I’ve made some great friends here, and there is a gorgeous cheeky pup Floyd who adds a special energy. The quality of teachers is so important for a yoga studio and this one has the best lineup in Brissy. Love calling Raw my yoga home 🧘🏽♀️🤸🏽♀️🙏🏽read more
Bree Hurley
2018-11-04T05:46:55+0000
Great yoga space and excellent teachers. Raw Power has taken my yoga practice to the next level and intern the physical... and mental benefits of yoga have increased for me. The in-depth instruction and body posture cues in class are excellent. Simon's Power Classes, one of my go-to's. Classes suitable for beginner to experienced. The teacher training course and guest instructor workshops offered throughout the year also open up some really great oppertunities.read more
Nhi Pham
2018-10-29T01:27:23+0000
Raw has been my yoga home since 2014. Bright and spacious studio, friendly and knowledgeable teachers, and a range of... classes to suit all levels and styles. I especially love Simon's classes for a real sweat and flex! My strength, flexibility and technique has improved considerably through his classes alone. Highly recommend this studio to anyone looking to deepen their practice.read more
Paul O'sullivan
2018-10-28T01:23:04+0000
Great studio, lovely teachers, awesome variety of classes and special events. Coming from an iyengar background I loved... the freedom of the flow classes, but I was so impressed by the integration of alignment information and yogic discipline. I’m always given the option to work at my own pace or step up to a challenge. Super happy to have found this studio.read more
Steve Edwards
2018-10-22T03:01:09+0000
Awesome power yoga classes with Simon and crew in spacious bright and airy studio with Ganash mural for inspiration and... focus. A definite must for devotees of dynamic yoga. Also chill out with yin and long slow and deep classes.read more
Kristine Rose
2018-05-17T04:53:52+0000
Love this place! Beautiful studio with amazing teachers, has taken my practice to the next level (handstands!), but... also plenty of options to take a slower pace when I have felt the need.read more
Lauren Aitken
2018-04-09T00:15:50+0000
I absolutely love Raw power yoga! Simon's classes are fantastic. They are challenging when I want it to be, really... helps with my flexibility and core strength and just a great change up from my regular weight sessions. Cannot recommend any more!read more
TC C Bollaan
2018-02-07T00:58:27+0000
Talented and amazing sequences 🙂 so pleased by mind body and spirit experiences these.
Sher Vs
2017-09-07T00:30:09+0000
My all time favourite sanctuary! Amazing teachers, wonderful community 🙂 Love the strong power classes, and the Long,... slow & deep stretching classes. Well equipped with mats and all other yoga props free of charge. Some great music too! Can't recommend highly enough 🙂 🙏✨read more
Emily Glennon
2017-09-02T03:56:44+0000
From the first time I walked into the studio I knew I was in the right space. Raw power is a beautiful, inspiring and... comfortable studio with teachers that are so passionate and filled with energy about what they do. They love seeing their students love yoga as much as they all do. They welcome all walks of life into the studio as long as you have a smile and an openness to do yoga. I've got a healthy addiction to Raw power yoga and have not looked back. Simon and the team are pure amazing!!!read more
Tal Derhy
2017-08-23T12:54:41+0000
I'm so incredibly grateful to Simon and the talented gurus at Raw Power Yoga, who so openly share their rich experience... of the ultimate union. Raw Power Yoga teachers guide you through an integration of Power yoga and Vinyasa flow, breaking sequences down into simple accessible pieces for all, whether you're just starting out on your path or well into your personal journey to becoming a yogi. Whilst still being able to keep the mood light and playful right up until the end of each class.This enormous, light-filled gem of a studio, always smells of delicious handmade sweet soy candles, is decorated with an array of indoor plants and features a gigantic mural of the lord Ganesh.The center regularly invites guest teachers from all over the world who share their wealth of wisdom during specialised workshops. Do yourself a favour, come down and get involved with Simon and his brilliant team at Raw Power Yoga. Guaranteed you will fall in love with them all.read more
Jesper Duc Jensen
2017-08-23T07:28:35+0000
I started my Raw journey without having done any yoga before, but immediately felt a deep connection with the studio,... the teachers, the philosophy and the rest of the family. Practicing at Raw have enhanced my focus, decreased my worries and essentially changed my life.Strong practice, guidance is clear making it suitable for all levels, very knowledgeable teachers allowing you to always enhance your practice, Floyd is there (how many other studios have a Portuguese waterdog with the most beautiful nature attend class?). The timing is always right, make the commitment today.read more
Liv Smith
2017-08-23T02:43:20+0000
Love my yoga at Raw. Amazing classes, the very best teachers, happy vibes and a beautiful studio space. Simon has... created a positive and welcoming community of like minded people. There is a variety of classes to choose from that suits all levels. Do yourself a favour and check it out.read more
Anton Babkov
2017-08-22T20:37:05+0000
Absolutely amazing studio - raw power brought me back to yoga after 7 years away from it. Couldn't recommend Simon and... his studio enough.read more
Anne Murrell
2017-08-22T10:32:52+0000
Superb classes and teachers keep me going back every week and never disappointed.
Jay Horton
2017-06-01T02:45:32+0000
Raw power is my yoga home. I've taken classes and taught at so many places but raw power is the place I feel empowered!
Paul Murray
2016-12-26T00:36:28+0000
Great first yoga experience for me. Was comfortable to challenge myself without breaking anything or feeling too... uncoordinated. 🙂read more
Greg Johnson
2016-11-19T10:02:40+0000
Raw Power Empowered... Deep peace and gratitude... Namaste... � � �
Samia Wallace
2016-09-18T08:29:01+0000
Amazing teachers, facilities and people in both studios. Highly recommend this place to start or continue your yoga... practice. So many different styles to choose from.read more
Brendan Saunders
2016-09-02T11:39:06+0000
Has been my Yoga home for over 12 months. Phenomenal teachers, fantastic energy, all levels welcome. Cannot speak... highly enough of Raw Power Yoga �read more
Izzati Snn
2016-06-17T10:21:36+0000
Excellent teachers - you can learn different styles/approaches of yoga from them. Whether you are seeking relaxation,... healing or a good workout, there is a class for you. Kudos to Simon for his dedication to providing the best experience for yogis at Raw Power Yoga. You will be challenged and inspired here 🙂read more
ALix Sergeant
2015-08-30T11:18:22+0000
Love this place and all students that go here. Makes you feel welcomed ❤️
Monique Dolman
2015-06-26T03:59:21+0000
Amazing teachers, plenty of options for classes and a great atmosphere where you can truly give back to yourself
