Raw Power Yoga are excited to bring International yoga teacher Dylan Werner out for his first series of Masterclasses and Workshops in Australia.
Dylan will lead us through a weekend of education, fun and of course- inversions!
If you have not heard of Dylan, check out his social media pages:
Friday October 13th 7.00pm-9.30pm ($80.00)
Fly Strong Vinyasa
A playfully strong Vinyasa class designed to take you on to the arms and upside down. Handstands, forearm stands, headstands and arm balances become the flow as we fly through fun transitions and sequences. Options will be given if you are not a hand stander or arm balancer. All levels welcome to enjoy this super fun flow.
(2.5-hour workshop) Suitable for All Levels
Sat October 14th 930am-1230pm ($80.00)
Arm Balance Evolution
This class is about getting on your hands and exploring the edge that arm balances can bring you to. By building a solid foundation and understanding the simple concepts of strength and stability, you will build trust, self-confidence and the ability to evolve your practice. We will play around with several arm balances and different ways to enter and hold them. From a stable foundation we’ll add transitions from arm balance to arm balance, headstands to arm balances and possibly even handstand transitions and one hand arm balances for those that are ready.
Sat October 14th 2.00pm-5.30pm ($80.00)
Elasticity and Plasticity
(Fascial Stretching and Conditioning)
The majority of the body is made up of fascia. Understanding how to train fascia will transform your practice and the way you move. This workshop will teach you how to stretch into plasticity to improve flexibility, and train elasticity to improve balance and proprioception. We will do this through targeted fascial line holistic stretching and dynamic elastic rebound training.
(3.5 hour workshop)
Sunday October 15th 9.30am-1.00pm ($80.00)
Jump, Float and Fly
This class will give you the tools to customize your own flow for every level. I will teach you how to move on your mat with grace and control so that you can float and fly with ease. Moving with control is how we keep consciousness and awareness always present in our practice. The techniques you will learn in this class will add this level of mindfulness as you float to the top of your mat, fly into handstand, transition through crow, lower with control and more. You will learn simple concepts that will advance you no matter what stage in your practice you are in. We finish it off with fun handstand and arm balance transitions.
(3.5-hour workshop) All Levels
ALL 4 WORKSHOPS $285.00
or each individual workshop $80.00
Click HERE to book your spot!